• 403-932-1635
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • 7 days a week

Just for Kids / Youth

Just for Kids / Youth

Click on the Program Guide for dates and times of Drop-in Programs or the register button to register for Registered Programs.

Classes

Archery (Drop-in Program) Ability Level: All
A qualified staff member will be on hand to assist beginners and recreational archers in the basics. Equipment is provided and will be the only equipment permitted. Outside bows and arrows will not be allowed.

Kid’s Yoga (Drop-in Program) Ability Level: All
In this class students will explore yoga poses in a story like fun way to build confidence, strength, concentration, and compassion. Breathing techniques will also be taught as a tool to learn focus, awareness, and control of emotions.

Mom & Baby Bootcamp (Registered Program) Ability Level: All

Bring your baby-Get Fit Bootcamp Style! If you are ready for a high energy indoor workout- this class is for you! Mom and Baby Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core. This baby friendly program allows Mom to get a great workout and attend to baby’s needs at any time. Each class provides a full body workout. Women should be 4+ weeks postpartum, 6+ weeks post C-section. Pre-mobile babies only please.

Mom & Baby Spin/Strength (Registered Program) Ability Level: All

This baby friendly class allows Mom to get a great indoor cycle fit workout and attend to baby’s needs at any time. Your instructor will take you on a journey through intervals of hill climbs, speed work and endurance riding
combined with intervals of muscular endurance work, postnatal specific core work and flexibility Pre-mobile babies only please.

Mom & Baby Yoga (Drop-in Program) Ability Level: All
In this class, Moms will explore gentle yoga poses incorporating their children in the pose of having the child on the floor. Strengthening core and pelvic floor will be consistent areas of focus in this class to help moms develop strength post natal. Children from 6 months old to preschool age welcome.

Multisport Jr. (Drop-in Program) Ability Level: All
Bring your little one and play a variety of sports. We w

ill try and provide a different sport each week. A qualified staff member will be there to organize games and activities for that sport. Parents are welcome to stay with their child and participate, but it is not mandatory.

Pound Kids (Drop-in Program) Ability Level: All
This cardio workout for kids is inspired by the fun of playing the drums in a rock band.

Youth Bootcamp (Drop-in Program) Ability Level: All
During our Youth Bootcamp, youth will learn how to workout safely while completing a variety of fun activities. Since this class is designed specifically for youth in mind, all activities are appropriate for their developing bodies.

Youth Spin (Drop-in Program) Ability Level: All
Youth Spin offers great tunes and a fun group workout. We help each participant get set up on bikes and Shelley leads the group through a 60 minute training session which features important training concepts, fun facts, and a collection of current beats. So come join the party and bring a water bottle.

Youth TRX (Drop-in Program) Ability Level: All
Youth TRX training is a great way for youth to improve their balance, core strength, coordination, flexibility and endurance. Come join us as Shelley teaches the kids the importance of proper technique with a great workout in a fun atmosphere.

Zumba Kids Jr® (Drop-in Program) Ability Level: Beginner-Intermediate
Perfect for our younger Zumba® fans! Kids 3-5 years old get the chance to socialize with friends and jam out to their favorite music.

Zumba Kids® (Drop-in Program) Ability Level: Beginner-Intermediate
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.

Zumbini® (Registered Program) Ability Level: Beginner-Intermediate
Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun. Included is the Zumbini Bundle with songs, songbook and a plush toy which you can take home after.

Swimming, Karate See pages 21 and 14 of the Program Guide.

Special Events for Kids and Families

Archery Tag (Drop-in Program)
Take paintball to the next level with Archery Tag! This game combines bows and arrows with humans (and stationary objects) as targets. What a great way to de-stress from your busy week! Don’t worry though, the arrows have large marshmallow like tips and you’ll be wearing safety gear, so injury isn’t likely. Challenge your friends to this night of fun.
Stay tuned for fall dates.

Bouncers (Drop-in Program)
Bring the kids in for a bounce on our giant inflatables in the Kids Zone Bouncers.. Socks are recommended for bouncer activities. *Parental supervision is required whenever your children are enjoying the bouncers.

Click HERE for more information.

Bubble Bump Soccer (Drop-in Program)
Come join us for our monthly Drop-in night. Suit up in a giant inflatable "bubble" and try to defeat the opposing team in a game of soccer. No skill required. Just stop laughing long enough to go after the ball without getting bounced.
Stay tuned for fall dates.

Family Gym (Drop-in Program)
Enjoy time dedicated for families to use the gym to play and be active. A wide variety of equipment will be out.
Stay tuned for fall dates.

Family Playtime (Drop-in Program)
Playtime is targeted to parents and their preschoolers to use the gymnasium to play and be active. A wide variety of age appropriate equipment will be out to choose from for families.
Stay tuned for fall dates.

Youth Night (Drop-in Program)
Youth Night is designated for 10-16 year olds. Amongst other activities we make available, we will inflate the bouncers so you can have some fun doing something you’ve outgrown. Parents, these nights are considered a regular drop-in activity, so we are not responsible for your youth. Our terms and conditions apply.
July 28 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership
August 25 Saturday 7:00-9:00pm 10-16 years $5 or free with a Facility Wide or Fitness Membership

Birthday Packages

All of our Birthday Party Packages include time in one of our facilities followed by one hour in one of our Birthday Rooms for cake and presents! Our friendly staff will show you to your party location and complete all of the set up and clean up for you. Whether it’s the pool, bouncers, gym, turf or ice, a party at SLS FSC is sure to be one you’ll remember! For pool parties, call 403-932-1635 ex 241 or email This email address is being protected from spambots. You need JavaScript enabled to view it.. For all other parties call 403-932-1635 ex 232 or email This email address is being protected from spambots. You need JavaScript enabled to view it..


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